This guidebook is an excellent resource on a topic not widely available in Irish: mindfulness (aireachas). Includes materials for reflection, as well as mindfulness exercises.
Leabhar áisiúil don léitheoir óg is ea an treoirleabhar seo ar ábhar nach bhfuil ar fáil go forleathan sa Ghaeilge: an t-aireachas nó mindfulness.
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This guidebook is an excellent resource on a topic not widely available in Irish: mindfulness (aireachas). Includes materials for reflection, as well as mindfulness exercises.
Weight | 310 g |
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Cover | soft |
Published | |
Illustrated by |